As of yesterday’s weigh-in I am down 15 lbs. from where I started.
I continue to talk to people about what I am doing and so many are skeptical so I just tell them to wait and see how I do with it but they will also have wasted a lot of time waiting.
It is all about routine. I do my shakes and drinks and vitamins in a certain order each day so that even if I don’t get them at the time I’d prefer that I do get them and the last thing each day is the meal. Thursday is a different day for me because I have Rotary as a breakfast meeting.
This past week was a stressful one for me. I had to take some days minutes at a time or an hour at a time to get myself though it mentally.
This upcoming week, I am in New York City all week so I am curious how I will do. The opportunities to not do the best things will continue to present themselves. I’m planning on how to get my shakes in at good times so I am full and not tempted.
Sample taster packs are back in stock if you want to see what the Visalus products are like I’d love to show you. Just contact me and we will get you a sample pack.